My body is on fire with telling me some hardcore truth and instructions to its needs! So in the last month, I have totally eliminate: Diary – (yes, sad to

In this article, I share with you my preparation for my 10-day plant medicine journey with Ayahuasca. When I wrote this article, I was on day four of my pre-detox

I was in my bed last night, and it happened again! I have a recurring dream that I am in bed asleep, lying on my back, and someone climbs on

That unique moment you feel you’re living your life walking down the street naked with a massive smile on your face, ready to let the wind take you with nothing

Today I commence the most significant reset of my life. One of these things is the relationship to my inner world through my body, my divine vessel. During my recent

I know the last week I have been still, just like a church mouse. The reason being I am processing my most significant healing journey to date. I sat with

Today has been one of aligning flow, to stop and be still. This morning was great, I went for a walk with a friend, meditated, journaled and felt like I

This morning I am so happy and grateful for what’s next. I am so happy and grateful when my feet hit that ground in the morning. I am so happy

We all have power, strength, creativity, and compassion. But we all also have greed, lust, anger, and weakness. There is no trait, quality, or aspect that we don’t all process.

I have been keeping something from you! Time to come clean! Five months ago I uncovered my body has been unwell. I thought I was going into Menopause. I had

This morning I sat pen in hand and felt into what I needed to share with the world today. As every morning, I was journaling. But today I was feeling

The body moving forward will be your greatest commodity and it is time to heal, nurture and love it more than you love any other thing you own or anything